Be A Hero: Role Models & Self-Empowerment
This worksheet helps users reflect on role models and the traits they admire, guiding them to define what being a ‘hero’ means to them. It promotes self-leadership, values-based actions, and inner strength. Teens and young adults can use it to reframe recovery and growth as brave, everyday heroism.
For more on guiding inner strength and self-leadership, read our blog on gentle parenting and mental health conversations.
You can also explore tools for self-growth at NAMI’s youth page.